by S.F. Powell | Nov 23, 2021 | Living Life
Intro: Spirituality & Enlightenment A fast-moving world often stirs a desire to go ‘inward’ or gain knowledge of the diverse paths to spirituality. Life’s challenges (heck, world, and social challenges) create the desire to contemplate and explore something...
by S.F. Powell | Oct 26, 2021 | Living Life, Relationships
Living with an Alcoholic The struggle of alcoholism is real, but those living with an alcoholic suffer (and struggle), too. Loved ones of an alcoholic don’t have to go it alone, however. Living with an alcoholic is filled with angst, anger, sometimes apathy. Support...
by S.F. Powell | Jul 6, 2021 | Living Life
Thinking on Autopilot Routine. When it comes to our thoughts, it’s easy and common to get caught up in certain behavior patterns. If the majority of your life survives on autopilot, it’s time to change things up. There’s more to get out of life by adjusting one’s...
by S.F. Powell | Jun 8, 2021 | Living Life
Tips for Having a Good Day We were ‘quarantined’ indoors for over a year. But it’s a new year and spring is here—with summer fast approaching. With lots of talk about increases in anxiety and depression as a result of the pandemic, ‘Have a nice day’ takes on new...
by S.F. Powell | Apr 13, 2021 | Living Life
Basics in Time Management Those of us not in the top 1 percent of wealth are not lounging in the lap of luxury with plenty of time for spare time. Hell, the same applies for those of us not in the top 10 or even 50 percent. The vast majority of us are juggling jobs...
by S.F. Powell | Jan 19, 2021 | Living Life
Stress and Aging Aging can be a ‘B.’ Let’s put that right on out there. Yes, there’s some mystical good about growing older (the whole, ‘wisdom with age’ thing), but on the face of it … it can be a drag. Muscles and joints have wear and tear; the skin is doing this...
